Shoe Anatomy
Start learning the inner makings of the shoe and the terms to identify each piece.
Anatomy Of A Dress Shoe
Identify each section of the typical “going-out shoe” for special events.
Anatomy Of A Running Shoe
A more active, breathable, stretchable shoe gear that has grown more common in the past 50 years.
The 3 Point Shoe Test
How do you know when a shoe is right for you? Check fore these three steps before purchasing.
Orthotics
Start learning the modifications and styles for custom orthotics.
Orthotic Layers
Identify each layer of an orthotic for better customization.
Offload Padding Cutouts
These are the most custom cutouts seen and applied inside orthotics and shoe inserts.
Taping Techniques
Start learning the appropriate taping techniques for the foot and ankle.
Low-Dye Taping
The basic technique for providing support in the medial arch of the foot.
Turf Toe Taping
Great tapping of the big toe for all athletes, especially football players.
Spica Taping
Taping technique for the small toes when there is pain and subluxation of the metatarsalphalangeal joint.
Runner’s Taping
A complete and thorough taping to prevent blisters for long distance marathon runners.
Splint Application
Start learning the appropriate taping techniques for the foot and ankle.
How to Apply A Cast
It takes a lot of practice to perfect a cast padding technique of the entire foot and ankle.
How to Apply A Splint
There are a few ways to perform this technique, here is the basic understanding of it.
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